Ride Right with Daniel Stewart, by Daniel Stewart
SKU: 9001RRDS 26E
$15.00
Ride Right with Daniel Stewart, by Daniel Stewart
Key aspects of the book:
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Focus: It treats the rider as an athlete, emphasizing that the rider's fitness is as crucial as the horse's.
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Content: Includes unmounted workouts, stretching, and sports psychology techniques like visualization and relaxation to improve performance.
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Goal: To help riders achieve a balanced "frame and frame of mind" for better partnership with their horse.
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Author: Daniel Stewart is a well-known equestrian coach, trainer, and sport psychology expert.
1 in stock
Description
Ride Right with Daniel Stewart, by Daniel Stewart
Ride Right with Daniel Stewart is a fitness and sports pshycology guide for equestrians, teaching riders to improve their own physical and mental fitness to enhance their performance with their horse. The book covers rider biomechanics, strength, stamina, and mental training, offering exercises and techniques to help riders become better athletes, with a focus on balance, posture, and managing show nerves.
Key aspects of the book:
-
Focus: It treats the rider as an athlete, emphasizing that the rider’s fitness is as crucial as the horse’s.
-
Content: Includes unmounted workouts, stretching, and sports psychology techniques like visualization and relaxation to improve performance.
-
Goal: To help riders achieve a balanced “frame and frame of mind” for better partnership with their horse.
-
Author: Daniel Stewart is a well-known equestrian coach, trainer, and sport psychology expert.
Used, Excellent Condition
Additional information
| Weight | 3 lbs |
|---|---|
| Dimensions | 9 × 8 × 2 in |
| Condition Type | Used |
| Condition Description | Excellent |
