BodySense: Revolutionize Your Riding with the Alexander Technique by Sally A. Tottle

Description

BodySense Alexander Technique riding: Improve Rider and Horse Harmony

BodySense: Revolutionize Your Riding with the Alexander Technique by Sally A. Tottle offers riders a unique method to enhance their posture and riding skills. This book focuses on cultivating a refined sensory awareness and developing an independent seat, both essential for more effective and sensitive rider-horse communication.

Designed for accessible learning, the BodySense Alexander Technique riding approach provides practical exercises that help riders gain holistic improvements in their riding technique and posture. The techniques are endorsed by professionals and emphasize harmony between horse and rider.

Key Benefits of BodySense Alexander Technique riding

• Practical techniques for developing rider sensory awareness
• Training for an independent and balanced riding seat
• Improved communication and harmony with the horse
• Comprehensive 102-page guide with intact content

This used book is in very good condition and serves as a valuable resource for riders seeking to deepen their connection with their horse and enhance riding effectiveness.