Yoga for Riders, VHS (0189-14)
SKU: 0189-14yogaforriders21a
$15.00
VHS tape. Run time approximately 28 minutes.
Out of stock
Description
In Yoga for Riders: Integrated Practice for the Equestrian, Lil Lack will guide you through a 22 minute routine of basic yoga poses that can improve riding performance by:
Increasing flexibility and strength for a supple and stable seat.
Improving balance and coordination for an effective seat.
Improving harmony and flow through breathing and relaxation exercises.
Encouraging heightened concentration and positive visualization.
Additional information
| Weight | 1 lbs |
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