Ride With Your Mind Mary Wanless Series II DVD 5 Used
SKU: 0522-46RWYMTN24K
$10.00
Ride With Your Mind Mary Wanless Series II DVD 5 provides biomechanical riding exercises using off-horse muscle training. DVD in excellent used condition with a cracked box top. Sold as-is.
1 in stock
Description
The Ride With Your Mind Mary Wanless DVD is part of the Series II collection, DVD 5, offering practical exercises designed to enhance your riding skills through off-horse muscle training. The DVD uses dismounted exercises that replicate the biomechanical challenges encountered in riding, helping riders develop a neutral spine, improved balance, stability, and refined pelvic coordination.
Ride With Your Mind Mary Wanless DVD: Approach to Riding Improvement
This DVD features Mary Wanless along with physiotherapists Anne Howard, Catherine Hamber, and Alexander Technique teacher Trisha Abrahamsen, who together demonstrate principles, exercises, and stretches aimed at mitigating muscle shortening that riding can cause. These off-horse exercises accelerate understanding and improvement of muscle use, which then translates into enhanced riding performance.
Why Choose the Ride With Your Mind Mary Wanless DVD Series II, DVD 5
This edition was filmed in the USA in 1996 with improved video quality compared to Series I. It spans approximately 1 hour and 26 minutes, making it accessible and suitable for riders of all levels and experience. The content establishes foundational muscle-conditioning concepts with expert guidance accessible for all.
- Dismounted exercises to mimic riding biomechanics
- Focus on maintaining a neutral spine and pelvic coordination
- Instruction from qualified physiotherapists and Alexander Technique expert
- Improves rider balance and muscle use off the horse
- Suitable for riders of all skill levels
Additional information
| Weight | 1 lbs |
|---|---|
| Dimensions | 11 × 9 × 2 in |
| Condition Type | Used |
| Condition Description | Excellent |
